Don't get discouraged at any point of the process if possible. You'll need to find motivator to keep going and that's okay.
It is very rare to find someone with the internal personal strength to simply keep working even when all seems lost. Perhaps it's time for a mentor, someone who can guide you through the process. So start thinking about whom you could lean on as a mentor.
It's important not to get discouraged with your weight loss plan and working with a mentor like this can keep you from getting too down in the dumps and then wallowing in it because things are not going your way.
Your mentor can help life you up and spur you to action again. By getting a mentor and staying motivated, you can keep your weight loss program moving along and you can ultimately find much success with it.
As you can see, it's really important not to get discouraged and there are a few ways to combat that discouragement with your weight loss program.
You should have lots of patience, you should beware the yo-yo effect so that you can respond to it early, and you can find a motivator who can mentor you and help you out as much as possible.